The Sensory Diet Guide
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The Sensory Diet Guide
$0.00
Free download. An 11-page guide to understanding your child's sensory needs and building a simple daily sensory diet — a planned routine of activities that helps a child's nervous system stay calm and regulated.
Inside, you'll find:
- What a sensory diet is, and how seeking vs. avoiding shows up
- The 8 senses at a glance, with signs each one may need support
- Calming activities for overload, and energizing activities for under-response
- How to build a daily sensory diet around your child's routine
- A printable daily planner and weekly notes tracker
- Budget-friendly sensory tools by category
- When to loop in an occupational therapist
Instant PDF download — no strings attached.